Hi, I’m Vanessa, a functional nutritionist. In my practice, I help my clients restore balance through personalized nutrition, root-cause healing, and real food. I'm passionate about making wellness practical, empowering, and deeply nourishing.

Nourished Functional

Healthy eating & nutrition templates from Notion

Make healthy eating a habit with Notion. Create meal plans, track your water intake, and easily monitor your macros with these templates designed to make nutrition tracking simple and effective.

plate-food

Nutrition

Notion's recipe templates help inspire you in the kitchen. Organize your favorite dishes and experiment with new ones. Create shopping lists and meal plans to make grocery shopping a breeze.

bowl

Recipes

Master your dietary goals with Notion's Food & Nutrition templates. Plan meals, track nutritional intake, and organize recipes. Perfect for health enthusiasts, meal planners, and anyone aiming to maintain a balanced diet.

apple

Food & Nutrition

Curated for optimal efficiency and collaboration in the workspace

chart-line

Work

Start the semester off right

Tailored for students and their needs to achieve academic success

school

School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

A customizable Notion recipe template with 200+ anti-inflammatory, blood sugar–supportive, and gut-friendly meals. Filter by meal type, season, or dietary need. Add your own favorites and get inspired with nourishing, functional nutrition–approved recipes.

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