Certified Functional Nutrition Coach for PCOS and hormonal balance. 

Whether you're newly diagnosed and looking for education, or a longtime fighter searching for a new path, I'd love to spend some time with you. Let's work together on confidence and peace within your body.

Liv With PCOS

Embrace the changing seasons with Notion's Seasonal templates. From holiday planning and seasonal bucket lists to festive event organizers and year-end reflections, our collection helps you celebrate and plan for every season's unique activities and traditions.

snowflake

Seasonal

Achieve your aspirations with Notion's Personal Goals templates. Crafted to help you define, track, and reach your objectives, our templates include goal planners, milestone trackers, and motivation boards. Perfect for individuals dedicated to personal growth and success.

target

Personal Goals

Maximize efficiency with Notion's Personal Productivity templates, designed to streamline your tasks and projects. Discover the perfect blend of task managers, weekly planners, project trackers, and productivity journals, all crafted to help you manage time effectively and boost your productivity. Ideal for anyone seeking to organize their personal and professional life with precision. Create your own life OS.

checklist

Personal Productivity

Curated for optimal efficiency and collaboration in the workspace

chart-line

Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

Use this tool to organize, streamline, and track everything with your PCOS. 

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